Adamstown Tae Kwon-Do - Martial arts for Children and Adults

Upcoming Events

News

Stephen Keogh 2nd Degree

Congratulations to Mr. Stephen Keogh, 2nd Degree.

Grading Results

Grading results for Adamstown grading 15th October are now available in the members section. read more ...

INTA / ITU Affiliation

The Irish National Taekwon-Do Association (INTA) is delighted to announce their affiliation to the Irish Taekwondo Union (ITU) as Associate Members with effect from Sunday 15th July 2012 read more ...

Master Douglas promoted at the 73rd IIC

Senior Master Val Douglas Promoted to 8th Degree. read more ...

Grading Results

Results for the February 2012 grading are now available in the members area. read more ...

Black Belt Grading

Congratulations to Steven Keogh & Valerie Hanley new black belts from Adamstown at the recent grading. Also to Steven Lawlor II Degree and Nuala Curran I Degree. read more ...

Cork Open

Congratulations to Orla and Aidan @ the Cork open. read more ...

Student of the year.

Congratulations to Grace and Stephen for winning this year's "Student of the Year" award. read more ...

Lucan Festival

Adamstown TKD performing in the Lucan Festival 2010. read more ...

Interclub Competition

Portarlington Taekwon Do School played host to Adamstown & Greenhill's Taekwon do schools for some friendly competition on Saturday 13th November. read more ...

Adamstown v Greenhills

On Wednesday 29th September Master Douglas Taekwon-Do Schools hosted an inter-school competition. read more ...

Silver and Bronze for Brian

Congratulations to Mr. Brian Behan IV Degree for his success at the 2010 UKTF Sport Event.

Black Belt Certs

Mr Brian Behan 4th degree and Mr Tommy Steward 1st degree who were presented with their Degree certs by Master Val Douglas

INTA Open 2010

Members who took part in the recent INTA Open ITF Championships

Student of the Year 2010

This year's student of the year award is announced. Congratulations to Orla Hyland and Darren Kelly.

Black Belt Gradings December 2009

Congratulations to Adamstown Tae Kwon-Do members who were successful in this year's winter Black Belt gradings.

Rush Fight Night

Members of the Adamstown and Templeogue Clubs with their Instructors Master V Douglas, Mr Brian Behan and Mr Sean Heneghan who took part in the Junior fight night in the Rush Taekwon-Do Club on the 9th of October.

Little Dragons

Little Dragons, martial arts skills for younger children, is available at the Adamstown Tae Kwon-Do club. Classes ongoing every Saturday. read more ...

Welcome to Adamstown Tae Kwon-Do School

This site provides information for students and prospective students of the Adamstown Tae Kwon-Do club. Adamstown Tae Kwon-Do is a member of the Irish National Tae Kwon-Do association (INTA) and is affiliated to the International Tae Kwon-Do Federation.

Our chief instructor is Master Val Douglas who holds a 7th Degree master grade blackbelt and is one of the pioneers of Tae Kwon-Do in Ireland. Master Douglas has over 30 years experience as an instructor and coach and is the former director of coaching for the National Association (INTA).

Adamstown Tae Kwon-Do School is commited to providing professional standards of training and care to our students. We are fully insured and feature a fully matted training area, professional training equipment, certified black belt instructors including a child safety officer as well as meeting all the required health and safety standards.

Beginners classes are ongoing and all are welcome. We have over 100 students of all ages and genders. Classes are seperated into children and adults classes. Children from about 8yrs can join the full class with Little Dragons available for 5-8 yr olds.

New Tae Kwon-Do Beginners Class for Teenagers & Adults (Aged 14+) and Children (Aged 8+ )

New Beginners Class for
Little Dragons
Children (Aged 5-8)

Click on the Picture for more Information

Tae Kwon-Do is Ideal for Developing

Strenght
Flexibility
Agility
Anerobic and Aerobic Fitness
Self Defence
Confidence and Character

Who Trains In Tae Kwon-Do?

Children & Teenagers, Boys and Girls
Adults, Men & Women
Younger Children (Little Dragon's)
Beginners and Experts. Train at your own pace and ability level

Benefits of Joining Adamstown School

Regular Colourbelt Gradings
Internationally Recognised Grades
Classes Specific for Age Group and Skill Level
Friendly Training Atmosphere
Fully Matted Training Area
Professional Training Equipment
Access to National & International Competitions

Photos


Adamstown Medal Winners from 2009 INTA National Championships	Adamstown Black Belts Receive Receive Umpire Certification

Club Members at the 2008 Kickathon	Senior Class Photo - January 2009

Adamstown Tae Kwon-Do Junior Class 2008	Medal winners from 2008 INTA National Championships